I am stronger than I was yesterday, but not as strong as I will be tomorrow.


The Gray Family owns and operates CrossFit 134. All are CFL-1 trainers with several years experience in personal training and sport performance training.

All photography provided by shaneharges photography.


Huge thank you to our community for coming out and helping celebrate our 2 year anniversary. Check out some of the photos below!

What is CrossFit?

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Ready to take the next step? Be on your way to becoming a stronger you.


CrossFit Journal: The Performance-Based Lifestyle Resource